Creatine is among the most researched supplements in the sports nutrition category over the last 20 years. There is no compelling scientific evidence that the short- or long-term use of creatine monohydrate has any detrimental effects on otherwise healthy individuals and the only side effect seems to be potential weight gain.

While our products are formulated to be high quality, they are formulated to be used by healthy and active adults. We advise anyone who has a medical condition to check with their healthcare professional before using any of our products.

We advise anyone who has a medical condition to check with their healthcare professional before using any of our products.

There is currently no clear research in humans suggesting any of the negative health impacts. All of the ingredients in our products have been approved and considered safe for consumption by FSSAI.

Our Proksham products in India have been certified as vegetarian by Food Safety And Standards Authority of India. They bear the FSSAI green dot which indicates that the food is Vegetarian or Lacto-Vegetarian (may contain milk or milk derived ingredients).

While many of our products do not include ingredients containing gluten, they are manufactured in a plant which carries gluten containing products. However, we do clean all machinery in between production, so if at all, only traces should remain. Therefore, we would not recommend our products for someone who has celiac disease or is allergic to gluten. Please check the allergen information on pack as certain products do contain the ingredient gluten.